Life Coaching Resources & Support Toolkit
Welcome to your curated resource hub. Here you’ll find a collection of tools, articles, organizations, and assessments that I believe can offer valuable support and guidance as you navigate life’s challenges and pursue your goals. My hope is that these resources can be a helpful extension of our work together or a starting point for your journey. Below you’ll find resources grouped by topic. Each listing includes a brief description and, where applicable, a link to learn more or access the material.
Grief Recovery & Emotional Support Resources
- GriefShare
GriefShare groups are led by people who understand what you are going through and want to help. You’ll gain access to valuable resources to help you recover from your loss and look forward to rebuilding your life.
A non-profit, free online grief support community offering understanding and connection for and by grieving people.- MyGrief provides resources and support for individuals navigating the complexities of grief and loss.
Recommended Books on Healing & Loss
- Grief is a Journey: Finding Your Path Through Loss (by Dr. Kenneth J. Doka
Explores grief as a personal journey, offering insights and strategies for navigating the path through loss and finding healing. -
Free Grief Workbook PDF – Mind Remake Project
A downloadable workbook offering exercises and reflections to support your grief journey. -
On the Wings of Grief: A Bereavement Journal for Adults
A journal specifically designed to guide adults through the bereavement process with prompts and space for reflection.
Professional Grief Assessments
- Brief Grief Questionnaire (BGQ) – Center for Prolonged Grief
A concise questionnaire designed to help individuals and professionals assess the nature and intensity of grief experiences. - Inventory of Complicated Grief (ICG) – Psychology Tools
An assessment used to identify symptoms of complicated grief, helping to understand if grief has become a more persistent and challenging experience. -
Online Traumatic Grief Test | Hiwell
An online assessment to explore whether you may be experiencing symptoms of traumatic grief.
Articles for Coping with Grief
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Coping with Grief and Loss: Stages of Grief and How to Heal
An informative article discussing the grieving process, common experiences, and healthy coping strategies. -
Coping With Grief and Loss | National Institute on Aging
Guidance and information from the NIA on understanding and managing grief, particularly as it affects older adults, but is relevant to many.
Financial Empowerment & Literacy Tools
Financial Well-being Assessments
- Find out your financial well-being | Consumer Financial Protection Bureau (CFPB)
An interactive questionnaire from the CFPB will help you understand your current financial well-being and identify steps for improvement. - Financial Self-Assessment Tools (Rutgers NJAES)
A collection of tools from Rutgers University to help you evaluate various aspects of your financial situation and habits. - Financial empowerment self-assessment tool
A self-assessment designed to help you gauge your current level of financial empowerment and identify areas for growth.
Recommended Personal Finance Books
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Personal Finance – Open Textbook Library
A comprehensive and freely accessible textbook covering key concepts in personal finance management. -
Personal Finance for Dummies, by Eric Tyson
A user-friendly guide that breaks down personal finance into easy-to-understand advice and practical steps. -
Personal Financial Planning for Entrepreneurs
A guide focused on the unique financial planning needs and considerations for entrepreneurs.
Financial Literacy Articles & Guides
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Financial Literacy | Harvard
Access resources, programs, and information related to financial literacy offered or curated by Harvard University. -
Financial Literacy | Life Skills | Khan Academy
Free courses and articles from Khan Academy covering essential financial literacy topics in an accessible way. -
Money matters: Your guide to financial literacy | World Economic Forum
An article from the WEF highlights the importance of financial literacy and provides guidance. -
Financial Literacy Resource Directory | OCC (Office of the Comptroller of the Currency)
The OCC provides a directory of financial literacy resources to promote financial education.
Habit Building & Goal Setting Resources
Downloadable Habit Trackers & Worksheets
- Six Simple Rules for a Better Life
| Worksheets for Free Download
Access free downloadable worksheets designed to support the principles of living a better life through simple, actionable rules. - Free Habit Tracker Worksheet PDF Printable
A printable PDF worksheet to help you track and build new habits effectively. - Proven Goal Setting Worksheet PDF (Printable Template)
A printable template designed to guide you through a proven process for setting and achieving meaningful goals. -
Goal Setting Workbook for Life and Business – FREE download — Kendra Castillo
A free workbook from Kendra Castillo designed to help you set and achieve goals in both your personal and professional life. -
Out of the Habit Printables | Download FREE Goal Tracker + Calendar
Free printable resources, including a goal tracker and calendar, to support your habit-building efforts.
Best Books for Personal Growth
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Articles on Habit Formation
- 25 Free Printable Habit Trackers to Stay Accountable – Robyn Marie Coaching
A blog post offering a collection of free printable habit trackers to help you maintain accountability.
Faith-Based Resources & Christian Coaching Tools
- Life.Church Groups
Connect with various support and community groups offered through Life.Church, potentially including those focused on grief, life challenges, and spiritual growth. - Free Grief Resources – Life.Church
A collection of grief resources offered from a faith-based perspective to provide comfort and support. -
Grief & Loss – Focus on the Family
Articles, broadcasts, and other resources from Focus on the Family to help individuals and families navigate grief and loss from a Christian perspective. - Bible-based Financial Resources | Be Well-Versed | Navigating Your Finances God’s Way
Resources from Compass offering financial guidance and education based on biblical principles. -
Grieving With Hope (Focus on the Family)
An article offering a faith-based perspective on navigating grief with hope and resilience. -
When Grief Overwhelms You (Life.Church)
Support and perspective from Life.Church for times when grief feels overwhelming. -
18 Christian Steps to Start and Stick a New Habit – R. J. Scherba
Practical steps from a Christian perspective for successfully starting and maintaining new habits. -
How to Build (or Break) a Habit | Desiring God
An article from Desiring God discussing the formation and breaking of habits from a theological and practical standpoint. -
Building Habits to Raise Lifelong Believers | Life & Faith Collide
It explores habit formation in the context of fostering lifelong faith, which is particularly relevant for parents or mentors.
Community Support & Crisis Assistance
- 211 Helpline
Connect with community services and support for various needs, including housing, food, mental health, and more, by simply dialing 211 or visiting their website.
Disclaimer:
The resources listed on this page are provided for informational purposes only. Angela Morris Coaching is not responsible for the content, claims, or representations of the listed sites and resources. Please use your discretion when accessing external links and services. If you are in crisis, please contact a qualified professional or emergency services.
Create Your Path to Lasting Change
While these resources can illuminate your path, personalized coaching offers a dedicated space to develop strategies, build resilience, and achieve your specific goals in areas like grief recovery, financial well-being, and habit creation.
